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Disabled Athlete Sports Association

Disabled Athlete Sports Association

group classes


GROUP CLASSES

$10 per session
$8 per session for military/veterans

Strength 101

In this class we will learn proper techniques and basic concepts for strength training. We adapt every lift to any & every ability.
Tuesday 5:30pm-6:30am
For more information: Email [email protected].


Range of Motion, Flexibility, & Stretching

In this class we will focus on range of motion and flexibility through stretching.
Fridays 8:00am-9:00am
For more information: Email [email protected].


DASA Family Fitness

In this class we will focus on overall fitness and individual goals. This class is for DASA family members & friends of all abilities.
Fridays 5:30pm-6:30pm
For more information: Email [email protected].

registration

Location

Our NEW gym is located
INSIDE Mid Rivers Mall
2nd Floor, next to Dillard's

1600 Mid Rivers Mall Circle, St. Peters, MO 63376

     

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This Program was funded, in part, by a grant from the United States Department of Veteran Affairs.  The opinions, findings and conclusions stated herein are those of the authors and do not necessarily reflect those of the United States Department of Veteran Affairs.

Contact

Disabled Athlete Sports Association
1236 Jungermann Rd., Suite A
St. Peters, Missouri 63376

Phone: 636-477-0716
Email: [email protected]

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